Bio

My name is Colt Frye and I am the owner and operator of Frye Wellness. I have been working in the fitness industry for the past 12 years and have been training for the past 6. In 2007 I received my Bachelors Degree in Exercise Physiology from the University of Florida with a specialization in Fitness and Wellness and have had the opportunity to work with many different clients ranging from athletes to pre/ post surgical rehab to  the elderly. I have a passion for helping people perform their best both physically and mentally and I believe that everyone has the tools to "live well".